"With (Doug's) extensive and impressive background in distance running and personal training, he quickly designed several upbeat, exciting, and challenging workouts for me to reach my goal. During our sessions Doug was completely focused on me and never left my side. He was constantly giving me advice, telling me stories, making me laugh, and most importantly, kept me motivated and focused on my fitness goals.”

“Working out with Jill, I was able to see results in 4 weeks. It’s tough, but I love it. It’s been 6 months and everybody says I look great.”

“Jill really knew how to motivate me. I couldn’t even do 1 push-up on my knees. Now, 11 ½ months later I can do more than 25 push-ups the guys way. Wow, I really look good. All these compliments that I keep getting makes me continue training. Not to mention that she’s very tough, but I’m making it.”

“Thanks for being so dedicated with what you do! I never thought I’d enjoy weightlifting, but having a knowledgeable guide and feeling the muscles work makes all the difference!”

“With (Doug's) guidance I know that what I’m doing is effective and that I am making progress. I am doing different things every week so I keep learning and it never gets boring. Doug makes it fun and keeps me motivated.”

“Thanks again for everything! You’re greatly appreciated no matter how many times we tell you we hate you!”

“Doug tailored the workouts to my unique requirements and preferences to make them exciting and challenging. He pushed me when I needed it and praised me when I worked hard. I have a lot of respect for him. I know I never would have achieved what I have on my own.”