Endurance Sports

Contact Road Runner Sports for their weekly store runs. 410-290-2906.

In the spring, summer, and fall Doug coaches weekly group running speed workouts in 8-week blocks:

Cost for each 8 weeks: $50

• For Doug to act as an advisor / coach for what to do with your training during the rest of the week, building up to a specific event: $100 month.  This rate applies only to those who participate in the speed sessions, and the workouts are included in the cost.
• 8 week sessions will begin in late March

Doug concurrently directs the weekly running speed sessions for the members of the Mid-Maryland Triathlon Club. To learn more about MMTC click here.

Amanda Loudin, on running the 2005 Annapolis 10-Miler:

"Hey Doug--Just had to share w/ you that I PR'd Annapolis! I went 1:14:52, and my previous best had been a low 1:17. I was totally psyched. And I have to say that when I hit mile 8, I really drew on the 2-mile repeat we did to give me the confidence to do what I needed to do. So thanks for the help!"