Alyssa
Sunday, February 1, 2009 at 05:10PM Alyssa B: "After years of trying my own diets and "strict" nutrition plans (even marathon training!), I was at the end of my rope. Jill gave me a new plan that was so effective, I dropped a dress size in the first couple weeks. Her workout program has helped me get into the best shape of my life. I started as a size 12 and after losing 25lbs am now a size 6. Her advice does work and I love my new routine. Thanks Jill!"
In April Alyssa reported: "Cherry Blossom (10-Miler) complete! 1:36, which is 9:41 pace. Best time ever!!!" Then in May, Alyss completed the Frederick Half-Marathon in 2:04, 26 minutes faster than her previous best.
Jill Mock
Congratulations to Alyssa. After stumbling and hitting some bumps, Alyssa contacted Jill to conjure up the right recipe in aiding her fitness and running. Over the course of 6 weeks Alyssa worked hard, entered a few local races, hitting some PRs along the way, and then this past Sunday April 11, Alyssa finished the Cherry Blossom 10 Miler for the second year in a row. This year she finished just under 1:30, a little under 9 minute mile pace compared to last year's 1:36 (9:41 pace) And her greatest feat that she knew Jill would be proud of was that she ran the entire distance without walking. Way to go Lyssa. Keep up the great work.
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