Fall Outdoor Training has kicked off as of Sept 10 2011.  Congratulations to all that signed up and are well on their way to getting back into the swing of workouts since a fun-filled summer of laying on the beach, traveling and vacationing.  Now it is time to get back to work.

Fall Outdoor Training has maxed out for the next 4-weeks.  However there are still plenty of opportunities to get in on the next 5-week Fall Outdoor Training. With a start date of Oct 22, that will give all the Baltimore Marathon participants/attendees the opportunity to focus and race and enjoy the weekend of the festivities planned for Oct 15.  Already with fitness enthusiasts inquiring about the next training, it is encouraged that you sign up early to hold your space.

Fall Outdoor Training II will kick off on Oct 22, 2011. It is a 5-week outdoor cross training and High Intensity Training that will put you to the test. Cost for 5-weeks is $160.  There are no drop in rates due to the nature of a progressive week-to-week increase of training workload.  It simply would not be safe to drop-in 3-weeks into the training.  If you are planning to attend Fall Session II, please Contact Us with any questions and to register.